Does your idea of therapy involve heavy riffs, fat double bass drums, and a face-melting level of volume; are you a mosh pit, or wall of death enjoyer?
Metal Meditations and Recreational Rock contains 30 original hand-drawn pictures for you to have fun with.
This is the adult colouring book designed specifically for metalheads, rockers, and all those alternative souls who quiet their minds with loud music... did you grow up watching Rage, Video Hits, Channel V or MTV?
Combining the raw emotion and strength of heavy metal culture with empowering mental health and wellness affirmations, this book offers a loud escape from daily anxiety, stress, and burnout.
What’s Inside:
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Rock & Metal Inspired Art: 30 high-quality, hand drawn illustrations.
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Look How Hardcore: No dodgy or AI generated crap here. I drew these pictures in response to 30 songs and wrote an introduction to each of them; enjoy.
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Mad Mindfulness: Colouring and drawing has proven to have stress-relieving benefits, here it is disguised as dark, beautiful (and sometimes disgusting) art. I do it for anxiety management, focus, and decompression after a long day.
Premium Features:
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Single-Sided Pages: Every design is printed on a single sheet with a blank reverse side to prevent bleed-through—perfect for markers, gel pens, or coloured pencils.
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Full page sized drawings: Printed in A4 giving you maximum space to bring these artworks to life.
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Good enough for you, good enough for them: A unique self-care gift for musicians, concert-goers, goth culture lovers, or anyone who finds peace in the heavy or darker things in life.
Do what I do, turn up the music to help quiet the noise in your head, and colour your way to a calmer state of mind.
Check out ‘Metal Meditations and Recreational Rock: Mindful Colouring for Mental Health and Wellness Volume One’ on Amazon at this address: